Martha Shimeall is a registered yoga teacher and mental health professional offering therapeutic yoga and mindfulness as a component of her mental health practice. Martha began teaching yoga to adolescents as a therapeutic modality on wilderness treks in 1993 and is now teaching yoga and mindfulness in public schools, mental health treatment agencies, and private yoga studios.
Martha believes yoga is a path that takes one on a journey that can be joined anywhere along ones lifespan. She offers individual and group sessions to children and adults in the Corvallis area.
As a student of yoga, Martha currently studies Iyengar yoga and is a Life Force Yoga level 1 practitioner.